Thursdays · 9:15–10:00am
A full-body Pilates class combining core work, mobility, control and strength. Designed to help you feel stronger, more connected to your body and energised for the day.
A new Carolina Esculptura Pilates class is coming to Northwood.
A morning of movement followed by your choice of coffee or matcha. A chance to move, reset and connect in a welcoming setting.
